Release the past
and live the life you deserve!
Welcome to Jade Lotus Hypnotherapy and Wellness! We are dedicated to promoting both physical and mental health and as such, we offer a client centred, integrative range of treatment services designed to meet the needs of anyone looking to achieve their health and wellness goals.
​
We are highly qualified and experienced in multiple therapy options and we are committed to helping you to be the very best version of you. Whether you are looking for a specific treatment or would like to take your health to the next level, we're here to help.
​
We are based in Portishead, North Somerset and nr. Barnard Castle, County Durham
Forward Focused Hypnotherapy
Just imagine making a decision today that could totally transform your life! Hypnotherapy really can be that life changing and the forward focused approach, where we work intuitively with the unique client (as opposed to using generic scripts) is the most effective and now the much preferred hypnotherapy technique. The forward focused hypnotherapy modal is always positive and uplifting - we want you to leave the session feeling happy! In addition, it gets results fast - most often, a single bespoke session, reinforced with regular listening to your completely custom-made hypnotherapy recording is all that is needed to help you achieve your life goals for:
-
​Wellness and self-growth
-
Anxiety and mental health
-
Weight management / diet and fitness
-
Physical health
-
Sleep
-
Habits and disorders
Free 30 minute initial online consultation.
MP3 relaxation recording included with initial hypnotherapy session.​
Hypnotherapy is available globally online or in person at our Portishead home studio
Massage/Bodywork Therapies​​​
As well as feeling wonderful, massage therapy is hugely beneficial to both our physical and mental wellness. Our range of massage and bodywork therapies are completely personalised to your specific needs. We combine techniques e.g. deep tissue/warm bamboo/hot stone massage and reflexology/Ayurvedic marma point massage to tailor your treatment specifically to your current physical and mental state of being.
​
Massage / bodywork therapies are available at our Portishead home studio (currently women only).
Breathwork and Meditation
Breathwork and meditation are deeply interconnected practices that work together in perfect harmony to aid mental clarity, emotional balance, and physical well-being. Practiced together, the two techniques are super-powerful in calming the nervous system, elevating our mood, increasing energy and improving sleep as well as reducing blood pressure and even boosting the metabolism! ​​
Ayurvedic Diet and Nutrition
​
Ayurveda - known as 'the science of life' - recognises food, not just as fuel, but also as medicine for the body mind and spirit.
And far from following the latest fad diet, the Ayurvedic diet focuses solely on achieving optimum mental and physical health by observing mindfulness while eating wholesome, nutritious food straight from Mother Nature's garden.
​​
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need!
Some of our qualifications
Lindsey:
Certified Hypnotherapist, CH (NGH)
NLP Master Practitioner
Solution Focused Brief Therapy, Dip.
CBT, Dip.
Massage Therapist, CMT
(Additional massage certifications in various techniques)
Reflexologist, MAR
Ayurvedic Lifestyle and Nutrition Advisor, Dip
Reiki Master
Anjali Breathwork Teacher, Dip.
Anjali Meditation Teacher, Dip.
Naturopathy, Dip.
Diet and Nutrition Advisor, Dip.
Liane:
BSc (Hons) Psychology GMBSS 81977
BSc (Hons) Education and Science PGCE QTS
FdA Counselling MBACP (Accred) 602404 UK Reg. 26567
PG Dip Online Counselling
Dip. Hyp. Clinical Hypnotherapy
CBT, Gen Cert
NLP, Master Practitioner
Diploma Meditation Teacher
Ayurvedic Lifestyle and Nutrition Advisor, Dip
Diploma Clinical Weight Loss Coach
RGN (retired)
RM (retired)
​
.jpg)
